Welcome to
Lee Counselling
& Associates

Now accepting new clients.

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Hello! We're Jennifer Lee and Shirvin Lee.

Cultural Awareness: Values, priorities, and beliefs vary between cultures. When cultural differences exist, it can lead to conflict, frustrations, and miscommunication in relationships.
Personal Growth & Development: Transitions are a part of life. These changes challenge our sense of self, values, and beliefs. Counselling provides clients with a space to engage in self-reflection and develop confidence in their identity.
Navigating Social Relationships: Relationships with ourselves, friends, family, and partners all deeply impact mental health. Counselling can help clients set healthy boundaries, implement effective communication skills, and identify attachment styles.

Anixety & Stress: Anxiety is a learned response to certain stimuli in our environment. Treatment for anxiety includes identifying triggers, reducing maladaptive responses, and challenging negative thoughts.
Depression & Low Mood: You might be feeling uninspired and daily tasks can feel difficult. Together, we’ll explore how to increase motivation levels and add fulfillment to your life.